087 818 5111 ceilifit@gmail.com
  • No Experience Needed
  • Hall with People Dancing
  • Booking


The Céilí Fit TM tutor, Fionan Cogan, has been teaching classes since 1994 and has designed a course, specifically for primary school pupils, which primarily forms part of the PE curriculum.

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When you Irish dance you repeat movements over and over again, working the same muscle groups, repetitively strengthening these muscles. With Irish dancing you get a great cardio workout. Your heart rate and blood flow increases, which burns off fat and improves your cardiovascular health.

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The class is open to both beginners and improvers and usually starts with some warm up exercises by going through the basic steps. This is followed by a few ceili dances to get you in to rhythm easily. The classes are all about having fun, getting fit and learning at the same time. Watch a video

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2018 Weekly Adult Classes in County Cork –

      • Tue: 8.00pm-10.00pm. The Village Hall, 4 St. Patrick’s Quay, Cork
      • Restarting on January 9th 2018 – Continues until end of May
      • Wed: 8.30-10.30pm Rathcormac Inn, Rathcormac, Co. Cork
      • Restarting on January 10th 2018 – Continues until May



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